1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.
In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.
Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.
This week Frankie is joined by Giovanna Fletcher for an honest and open talk about the realities of motherhood and the impact it can have on mum's mental health.
In our first episode, Frankie is joined by best friend and former Saturdays member, Mollie King. Mollie was there when Frankie suffered from anxiety and depression during her time with The Saturdays and the two friends talk openly and honestly about Frankie's experiences.
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