Maya combines nutrition science and behavioural psychology to help people heal their relationship with food and stop hating their body. Maya's wesite: https://www.acryforhealth.co.uk/ Maya's Instagram: https://instagram.com/acryforhealth We subscribe under every word Maya said. This podcast can be truly therapeutic: - you can't work on your relationship with your body (body image) and seek weight loss at the same time - fitness industry must stop selling 12-week transformations as this is damaging - facts you should know about puberty, pregnancy and postpartum, and menopause - there is a problem with chasing those 3kg and many more important and very practical and burning issues! Find us on Instagram: ⁠⁠⁠⁠Olgha⁠⁠⁠⁠ ⁠⁠⁠⁠Oksana⁠