Clear, helpful and sweet advice
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“A great companion for understanding, handling, and living with (and beyond) anxiety. Her modest and decided approach to the problem helps relieve anxiety’s grip in tense and confused hours.”
Alice E. M. via Apple Podcasts ·
Germany ·
06/09/20
More reviews of Owning It: The Anxiety Podcast
“Caroline is so relatable and speaks in an informal manner, it’s like sitting down with a friend. In the books, and now in the podcast, she talks honestly and openly about her own story and how her own struggles have brought her to where she is now (bonus she has a best selling book out of it!)....”Read full review »
Josilofreebush via Apple Podcasts ·
Ireland ·
03/20/19
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“Not too bad a pod cast , not all subjects are right for me .. the perfect advice probably doesn’t exist out there , it’s one of many podcast options to try and glean some glimmer of hope to cure all . It may work for some not for others .
However still Better than some I’ve heard which...”Read full review »
jeffing via Apple Podcasts ·
Great Britain ·
05/11/20
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“Podcast is very very good but please sort out the adverts. Randomly placed and really do not suit the tone of the podcast. Mid-sentence about how to control a panic attack and your breathing when all of a sudden the volume goes up dramatically and someone starts shouting at you to WAKE UP with a...”Read full review »
Photo taker 3009 via Apple Podcasts ·
Great Britain ·
11/18/20
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