Join Dr. Judy and Dr. Novia Reid as they explore mental health, identity, and self-worth, emphasizing self-awareness, therapy, open communication, and the role of faith in overcoming trauma and navigating relationships.Episode Highlights:The Importance of Mental Health and IdentityRegaining Identity After Trauma and SetbacksSelf-Awareness and Personal GrowthCommunication and Boundaries in RelationshipsNavigating Friendships and Marriages: The Importance of CommunicationFinding Inner Peace and...