Description
Are you caught in the trap of constantly trying to please others at the expense of your own well-being and spiritual growth? In this powerful episode, Dr. Judy and her mother, Beverley Brangman, dive deep into the destructive habit of people-pleasing and its impact on our faith.Discover:The hidden dangers of prioritizing others' approval over God's willBiblical insights from Joseph, Daniel, and Jesus on standing firm in faithHow people-pleasing can become a form of idolatryPractical strategie...
In this enlightening conversation, Dr. Judy and Dr. Simran Malhotra discuss breast cancer screening and prevention, navigating menopause, and the power of fasting and nutrition in disease prevention. Dr. Malhotra shares her personal health journey navigating the BRCA1 genetic mutation, reducing...
Published 10/15/24
It only takes small, daily changes in your diet to transform your health. In this episode, I share seven simple, evidence-based principles of healthy eating to help you optimize your health and prevent disease. From choosing whole foods to practicing mindful eating, these tips are designed to...
Published 10/08/24