Description
After a shocking doctor’s visit as a patient last week, I recorded this episode to share essential tips to help you get the most out of your doctor's visits. In healthcare, you are the customer and you should feel seen and heard. In this episode, I discuss being proactive by preparing thoroughly for your doctor’s visit, advocating for yourself, and fostering open communication with your healthcare provider. Enjoy!𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:👉Complement Essential Vegan Multivitamin https://lovecomplement.c...
In this enlightening conversation, Dr. Judy and Dr. Simran Malhotra discuss breast cancer screening and prevention, navigating menopause, and the power of fasting and nutrition in disease prevention. Dr. Malhotra shares her personal health journey navigating the BRCA1 genetic mutation, reducing...
Published 10/15/24
It only takes small, daily changes in your diet to transform your health. In this episode, I share seven simple, evidence-based principles of healthy eating to help you optimize your health and prevent disease. From choosing whole foods to practicing mindful eating, these tips are designed to...
Published 10/08/24