GUESTS: MICHAEL TELPNER AND KATE WALLIS.  Hey guys welcome back and welcome to the first time listeners, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podcast – and on this podcast we are working alongside the Toronto Triathlon Festival to share an another amazing episode in the Life Well Lived Podcast Series Presented by Raymond James where we dive into a very important topic in our sport and that is the barrier of entry and access to triathlon for new...

If you’re looking to listen to interviews with some of the top professional triathletes in the world AND their coaches, or if you’re interested in hearing CEO’s talk about their latest and greatest triathlon Tech, then look no further because this podcast is for you! Hey I’m Steven Langenhuizen and I am your host on the Pacing and Racing Triathlon Podcast. In this podcast, the themes we explore include unparalleled tips and motivation from the top coaches and triathletes in the world, and...

Now. Joining us today is the CEO of FORM Swim goggles; Dan Eisenhardt! Dan comes from both a competitive swimming background and an engineering background so finding a solution to in the wearable technology sector for swimming seems quite fitting for him. However, Dan actually started making smart glasses for other sports first including Skiing and cycling with companies like Intel before diving into the realm of wearable swim technology. So as I dove into the research of this project I was...

Joining us today is Ard Kessels; Founder of Kogel Bearings which is the company that I went with to get my Quintana Roo Race Ready for Chattanooga 70.3 and Challenge Roth fast approaching! To be honest, throughout my early days of triathlon I never thought twice of what bearings my bike was equipped with; nor could I even explain where the bearings were on my bike. After a ton of research, I thought it made sense to share this information with the listeners and who better to seek the answers...

We have a really exciting episode here on the Challenge Roth Road to Roth Podcast Series which includes a great interview with the 2019 Challenge Roth winner, German Pro Triathlete, Andreas Dreitz. So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full distance triathlon at Challenge Roth in 2020, and since then, I found that a lot of listeners were actually on a similar path; whether it...

Alright everyone thanks so much for tuning in today, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podcast and Joining us today is USA Pro Triathlete Taylor Spivey who recently ranked 4th in the World Triathlon Series and a 3rd in the Super League Triathlon Series. Taylor has been on fire these last few years with dominating performances across the ITU and Super League Triathlon series and she’s here today to talk with us about those race series as well as the highly...

Alright everyone whatsup, welcome back and welcome to the first-time listeners, my names Steven Langenhuizen and I am the host of the Pacing and Racing Podcast. We have a really exciting episode here on the Challenge Roth Road to Roth Podcast Series which includes a great interview with the 2019 IRONMAN World Champion Anne Haug. So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full...

Joining us today is Callum Millward; Co-founder of the Cupcake Cartel team and who may be also recognized by some as the host of Cupcakes with Cal on YouTube which in my opinion is honestly one of the funniest series of interviews with pro triathletes that I’ve ever seen (so if you’re looking for a great laugh then I highly recommend checking it out!). A bit about Call here; he is a pro triathlete with numerous 70.3 wins and multiple 70.3 and IM podiums and unfortunately sat out a good...

Joining us today is American Pro Triathlete Rachel Olson who is from Houston, Texas that grew up as a competitive swimmer and eventually found herself in triathlon in 2013. Now in 2013 she was given an old Quintana Roo Tri Bike to race in triathlon and she came away with a win in her first sprint triathlon and knew it was the right sport for her. In 2014 Rachel made the move to the 70.3 distance and in 2018 started racing professionally and since then; has never looked back! Rachel has yet to...

We have a really exciting episode here on the Challenge Roth Road to Roth Podcast Series which includes a great interview with Jan Frodeno, Anne Haug, and Sarah True’s Coach; Dan Lorang. So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full distance triathlon at Challenge Roth in 2020, and since then, I found that a lot of listeners were actually on a similar path; whether it was with...

Joining us today is American Pro Triathlete Matt Hanson who is a 5x IRONMAN Champion and 4x 70.3 champion. Matt also runs the Matt Racing Tri team where he helps coach Age Group Triathletes, so Matt is known to be a very articulate and well spoken athlete that can teach us age groupers a lot – which is why were having him on the podcast for the second time! The listeners loved his episode so we thought, why not start the new year off with a podcast episode that everyone will enjoy. In today’s...

Today we have German Pro Triathlete Maurice Clavel on for Episode number 9 of the Road to Roth Training Series! So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full distance triathlon at Challenge Roth in 2020, and since then, I found that a lot of listeners were actually on a similar path; whether it was with Roth or another race; but they too were on their crazy journey to their...

Today’s guest is Canadian Professional Triathlete and fellow Team LPC member, Jackson Laundry. This podcast will be Jacksons second time on the show which is super exciting because Jackson absolutely crushed the 70.3 circuit in 2019, but unfortunately, in the latter stage of the season he got in an accident at the 70.3 worlds which lead him to a fractured collar bone and multiple fractures to his scapula which essentially are the bones that keep your shoulder joint in place. This type of...

In today’s podcast, we meet with American Pro Triathlete, Ben Hoffman! Now Ben recently finished racing the IRONMAN World Championships with a 4th place finish and only 48 seconds down from Sebastian Kienle in third! Just a few short weeks after that he toed the line at IRONMAN Florida claiming 2nd place! Ben also previously claimed the top step of the podium at the IRONMAN South African Championships, making it his Third Win on that course! Ben has an incredible list of accolades including...

I am REALLY excited to say that today’s episode I get to interview the founder of Training peaks, Coach Joe Friel! So this is really cool because if you guys haven’t heard of Joe before, he has been coaching since 1980 and was also the publisher of the Training Bible in the late ’90s, in what has since been used by several national sports federations to train their coaches. Now Joe noticed that in the 90’s that coaches were still using fax machines and writing training plans out on paper and...

Today we have Australian Pro Triathlete and fan-favorite Cameron Wurf on for Episode number 8 of the Road to Roth Training Series! So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full distance triathlon at Challenge Roth in 2020, and since then, I found that a lot of listeners were actually on a similar path; whether it was with Roth or another race; but they too were on their crazy...

In today’s podcast, we meet with American Pro ITU Triathlete, Matt Mcelroy! Now Matt Mcelroy has been on fire recently with a hat-trick in World Cup victories at his last three races and has set a new standard across the board in the ITU series. His recent success has put him in a great position for the potential to toe the line at the Tokyo Olympics next summer so we discuss this and his outlook on the Olympics in today’s episode! We also discuss other avenues of triathlon post-2020 Olympics...

Today we have Swedish Pro Triathlete Jesper Svensson on for Episode number 7 of the Road to Roth Training Series! So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full distance triathlon at Challenge Roth in 2020, and since then, I found that a lot of listeners were actually on a similar path; whether it was with Roth or another race; but they too were on their crazy journey to their...

Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes. I am REALLY excited to say that today’s episode I get to interview one of my inspirations in this sport and it is the IRONMAN Historian himself; Bob Babbit! Now if you were on social media in October and follow anything to do with triathlon then I am sure you came across the amazing Breakfast with Bob Interviews that were recorded down at the IRONMAN World...

Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes. I am really excited to say our latest guest is the Co-Founder of one of my favorite bike companies, Ventum Racing, and that is Diaa Nour! Now if you watched the 2019 IRONMAN World Championships in KONA this year then you’ll probably recall seeing Diaa interviewed during the race when the athletes were just starting out in the early km's of the Ventum Bike...

Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes. Now I’m excited to say today’s guest is a jack of many trades, including being an elite triathlete, Super League & ITU Photographer and content creator, and has even been featured on TV Show Tiny House Nations; and that is Tommy Zaferes! So Most may know already that Tom is married to Katie Zaferes who has already been on a previous episode of the pacing...

Today we have Hind Hobeika; Founder of one of the coolest pieces of swim technology that I’ve ever used which is known as the InstaBeat. So as most of you know, swimming was actually one of my weakest of the three disciplines in Triathlon! In fact, I actually signed up for my very first triathlon before ever actually even knowing how to swim the front crawl! I had learned the basics as a kid in order to leisurely swim and stay afloat, but I never took the typical avenue of taking lessons as a...

Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes. Today we have Coach James Loaring; Head coach of the LPC Triathlon Club on the show to help us on Episode Number 6 of the Road to Roth Training Series! So for the first time listeners, a bit of a backstory here with the Road to Roth Series – at the beginning of August I announced that I’ll be doing my first full distance triathlon at Challenge Roth in 2020, and...

Today’s guest is the Super League Triathlete, Sophie Coldwell! So for those who may not know Sophie yet, she is a young and talented British ITU Triathlete that has taken the triathlon scene by a storm in the recent years! With multiple prestigious results across the ITU and a crowd favourite in the Super League, Sophie is on the fast track to becoming a household name in the triathlon community! To briefly cover her highlights over the last couple of years; in 2017 Sophie won her first...

Hey guys and Welcome to the Pacing & Racing Podcast. The Canadian Triathlon Podcast Made In Mind for the Age Group Triathletes. Today Jenna-Caer and I have an awesome new episode today where we teamed up with Andrew and Mike from the Endurance Innovation Podcast to go over a special episode as we gear up for KONA 2020. Mike is the owner of X3 Training and Andrew represents 4iiii's and together are very insightful when it comes to triathlon innovation and training! As many of you may...