27. How to Increase Self-Worth and Stop Seeking External Validation
Description
Our perception of self, the external world, and our place in it is the most critical part of living a life we desire, in small essential ways and in large goals that propel us forward. In this episode, I break down what exactly is self-worth, and why it's incredibly important to strengthen or increase our sense of self-worth. Lastly, I share 4 steps/practices on how to begin this process.
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Sometimes life continues to take unexpected turns. I thought everything would magically click into place when I reached my 30s. At least, I'd feel much more like standing on solid ground. I hope some of these personal and hard earned lessons I share in this video helps you feel less alone, ignite...
Published 09/29/24
Sometimes, things can feel like its "too much". Sadly, even with support, we can feel isolated in our stressful or overwhelming moment. I hope these 3 practices can help ground you in an embodied way, so that you can find your equilibrium. You got this. 🩵Support the Show.Stay Connected: Modern...
Published 08/10/24