You can have Imposter Syndrome AND move start today anyway. This is your sign to embrace the unknown and pursue your "what if". Someone may always be more qualified, but never starting makes that fact even more true. I am also working on offering 1:1 services and creating a community for those...

Self-trust is a concept that gets missed a lot when talking about personal growth or healing. I believe it is one of the key pieces to unlock self-worth, self-love, and true confidence. Practicing self-trust helps us integrate our parts into a cohesive team. We build self-trust by actioning the...

In this episode, we dive into crucial insights necessary to navigate through the challenges of a healing journey. Feeling stuck, overwhelmed, or frustrated is a common experience, and this conversation today MAY be the key.   If you've committed to outgrow patterns that don't serve you, and find...