Thank goodness - no more diet!
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“I never have liked that word - so restrictive and punishing! Thanks for bringing forward what our body and soul really need! Healthy well being on all levels! Keep sharing!”
Camden Hoch via Apple Podcasts ·
United States of America ·
04/14/20
More reviews of Mindfulness-Based Weight Loss Podcast
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“I love listening to Lucia’s podcast for nutrition, exercise, mindset tips and advice each and every week. My favorite is episode 37!”
BeaC~ via Apple Podcasts ·
Canada ·
11/09/21
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“If you feel the need to untie your beliefs and identity from diet culture, all or nothing thinking, perfectionism, etc., you need to give this podcast a listen.
I always bought into the lie that looking a certain way or weighing a certain number would allow me to actually feel happy about myself...”Read full review »
thecitrushome via Apple Podcasts ·
United States of America ·
05/10/21
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“Lucia, I love your philosophy, your ideals, and your presence. Your message is so important and you guide your listeners in such a kind and loving way. As a nutritionist, I see how much your principals are needed every day. This has quickly become my favourite podcast. Thanks so much ❤️”
lisa.kilgour.nutritionist via Apple Podcasts ·
Canada ·
10/22/20
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