Reviews
Keep up the great work. Love this show and only recently started listening. The host is amazing and love the guests so far. Thank you!!
kjpsunstar10 via Apple Podcasts · United States of America · 11/28/23
Keep your politics out of your podcast
Keepn-it-real via Apple Podcasts · United States of America · 07/14/22
As a former athlete, I have struggled to manage my weight when I am in high productivity business growth cycles. This podcast is a great place to get an understanding of how to create balance and not chase diet fads that are unsustainable.
Luke Layman via Apple Podcasts · United States of America · 02/18/22
Diet culture is so broken, why aren’t more people talking about taking care of ourselves differently? Lucia is a breath of fresh air, and I love the short “bite sized” episode delivery! Get ready to learn lots and embrace a more healthy and authentic way to be!
Cj_4 via Apple Podcasts · United States of America · 01/22/22
I love listening to Lucia’s podcast for nutrition, exercise, mindset tips and advice each and every week. My favorite is episode 37!
BeaC~ via Apple Podcasts · Canada · 11/09/21
I studied Exercise Physiology in college and learned a great deal about nutrition and food. This podcast has opened my eyes and made me think differently about food. After listening to Lucia I’m now enjoying food again and less focused on the calorie mindset.
Laurie-Ann Murabito via Apple Podcasts · United States of America · 06/26/21
Love the short and I formative format of this podcast. Everything is well Explained and well Presented. So happy to have found it and become better informed and make better food choices. Thanks Lucia.
Dessy @ Utelier.com via Apple Podcasts · Great Britain · 05/20/21
As a professional hypnotist I can tell you weight loss is about more than calorie deficits. Lucia explores all aspects and if you are ready to see some change I highly recommend this podcast.
Pencrna via Apple Podcasts · United States of America · 05/20/21
If you feel the need to untie your beliefs and identity from diet culture, all or nothing thinking, perfectionism, etc., you need to give this podcast a listen. I always bought into the lie that looking a certain way or weighing a certain number would allow me to actually feel happy about myself...Read full review »
thecitrushome via Apple Podcasts · United States of America · 05/10/21
Lucia has a wonderful calming voice as well as a great presence that grabs my attention. Her content is what anyone with a history of being affected by diet culture would benefit from ❤️
Straightpipe_Acres via Apple Podcasts · United States of America · 01/15/21
Devoured is a weekly must listen! Lucia digs into topics that are imperative for folks to understand in a society where diet culture is ubiquitous. I look forward to each episode, where Lucia unpacks so many of the thoughts, feelings, and actions I personally struggle with around my body and my...Read full review »
Cassie Kanable via Apple Podcasts · United States of America · 01/05/21
Lucia, I love your philosophy, your ideals, and your presence. Your message is so important and you guide your listeners in such a kind and loving way. As a nutritionist, I see how much your principals are needed every day. This has quickly become my favourite podcast. Thanks so much ❤️
lisa.kilgour.nutritionist via Apple Podcasts · Canada · 10/22/20
Joy to listen to - healthy approach around food, nutrition, and body image!
ChameraB via Apple Podcasts · Latvia · 10/09/20
Lucia has such a great voice, wonderful insights, and the length of the episodes are just right!
AH Texas via Apple Podcasts · United States of America · 04/23/20
I really love the different types of episodes in this show - core value episode and guest experts on specific topics - there is a ton of value here for a healthy lifestyle
Derek Loudermilk via Apple Podcasts · United States of America · 04/21/20
I never have liked that word - so restrictive and punishing! Thanks for bringing forward what our body and soul really need! Healthy well being on all levels! Keep sharing!
Camden Hoch via Apple Podcasts · United States of America · 04/14/20
Lucia is a great podcast host who is so inviting to a lot of curious and deep questions I know I have about my health and body image. I enjoy her guests and how non-judgmental the podcast is. If you’re looking for a podcast to help you reflect on what you really want in your health, this is a...Read full review »
aimeesuen via Apple Podcasts · United States of America · 09/26/19
In the world of health and wellness, it's easy to let fear take hold of all the things that are dangerous, unhealthy and "bad" for you. Lucia turns a critical eye on diet culture and the harmful effects of restriciton, and in doing so takes the power back. Each guest she interviews is...Read full review »
EiliseKathleen via Apple Podcasts · United States of America · 02/27/19
Such a great (and inclusive) perspectives and information around health and nutrition. I love learning from Lucia and her guests. This podcast always leaves me w new tools/ideas about how to better care for myself.
Lillian Ithaca via Apple Podcasts · United States of America · 10/29/18
I loved Lucia on You Have a Body Podcast, and I'm so glad she is extending it to her own brand. The interviews are so informative and helpful!Read full review »
LH762392 via Apple Podcasts · United States of America · 06/26/18
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