Great Content! Lucia is wonderful!
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“Lucia has a wonderful calming voice as well as a great presence that grabs my attention. Her content is what anyone with a history of being affected by diet culture would benefit from ❤️”
Straightpipe_Acres via Apple Podcasts ·
United States of America ·
01/15/21
More reviews of Mindfulness-Based Weight Loss Podcast
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“As a former athlete, I have struggled to manage my weight when I am in high productivity business growth cycles. This podcast is a great place to get an understanding of how to create balance and not chase diet fads that are unsustainable.”
Luke Layman via Apple Podcasts ·
United States of America ·
02/18/22
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“In the world of health and wellness, it's easy to let fear take hold of all the things that are dangerous, unhealthy and "bad" for you. Lucia turns a critical eye on diet culture and the harmful effects of restriciton, and in doing so takes the power back. Each guest she interviews is...”Read full review »
EiliseKathleen via Apple Podcasts ·
United States of America ·
02/27/19
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“I really love the different types of episodes in this show - core value episode and guest experts on specific topics - there is a ton of value here for a healthy lifestyle”
Derek Loudermilk via Apple Podcasts ·
United States of America ·
04/21/20
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