Love the format
I really love the different types of episodes in this show - core value episode and guest experts on specific topics - there is a ton of value here for a healthy lifestyle
Derek Loudermilk via Apple Podcasts · United States of America · 04/21/20
More reviews of Mindfulness-Based Weight Loss Podcast
Love the short and I formative format of this podcast. Everything is well Explained and well Presented. So happy to have found it and become better informed and make better food choices. Thanks Lucia.
Dessy @ Utelier.com via Apple Podcasts · Great Britain · 05/20/21
Lucia has such a great voice, wonderful insights, and the length of the episodes are just right!
AH Texas via Apple Podcasts · United States of America · 04/23/20
Diet culture is so broken, why aren’t more people talking about taking care of ourselves differently? Lucia is a breath of fresh air, and I love the short “bite sized” episode delivery! Get ready to learn lots and embrace a more healthy and authentic way to be!
Cj_4 via Apple Podcasts · United States of America · 01/22/22
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