Love this podcast
Love the short and I formative format of this podcast. Everything is well Explained and well Presented. So happy to have found it and become better informed and make better food choices. Thanks Lucia.
Dessy @ Utelier.com via Apple Podcasts · Great Britain · 05/20/21
More reviews of Mindfulness-Based Weight Loss Podcast
Lucia has such a great voice, wonderful insights, and the length of the episodes are just right!
AH Texas via Apple Podcasts · United States of America · 04/23/20
As a former athlete, I have struggled to manage my weight when I am in high productivity business growth cycles. This podcast is a great place to get an understanding of how to create balance and not chase diet fads that are unsustainable.
Luke Layman via Apple Podcasts · United States of America · 02/18/22
Keep your politics out of your podcast
Keepn-it-real via Apple Podcasts · United States of America · 07/14/22
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