“Self-care arsenal” must have !
Such a great (and inclusive) perspectives and information around health and nutrition. I love learning from Lucia and her guests. This podcast always leaves me w new tools/ideas about how to better care for myself.
Lillian Ithaca via Apple Podcasts · United States of America · 10/29/18
More reviews of Mindfulness-Based Weight Loss Podcast
Lucia is a great podcast host who is so inviting to a lot of curious and deep questions I know I have about my health and body image. I enjoy her guests and how non-judgmental the podcast is. If you’re looking for a podcast to help you reflect on what you really want in your health, this is a...Read full review »
aimeesuen via Apple Podcasts · United States of America · 09/26/19
Lucia, I love your philosophy, your ideals, and your presence. Your message is so important and you guide your listeners in such a kind and loving way. As a nutritionist, I see how much your principals are needed every day. This has quickly become my favourite podcast. Thanks so much ❤️
lisa.kilgour.nutritionist via Apple Podcasts · Canada · 10/22/20
Joy to listen to - healthy approach around food, nutrition, and body image!
ChameraB via Apple Podcasts · Latvia · 10/09/20
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