Truth bombs
I studied Exercise Physiology in college and learned a great deal about nutrition and food. This podcast has opened my eyes and made me think differently about food. After listening to Lucia I’m now enjoying food again and less focused on the calorie mindset.
Laurie-Ann Murabito via Apple Podcasts · United States of America · 06/26/21
More reviews of Mindfulness-Based Weight Loss Podcast
Keep your politics out of your podcast
Keepn-it-real via Apple Podcasts · United States of America · 07/14/22
Love the short and I formative format of this podcast. Everything is well Explained and well Presented. So happy to have found it and become better informed and make better food choices. Thanks Lucia.
Dessy @ Utelier.com via Apple Podcasts · Great Britain · 05/20/21
I love listening to Lucia’s podcast for nutrition, exercise, mindset tips and advice each and every week. My favorite is episode 37!
BeaC~ via Apple Podcasts · Canada · 11/09/21
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.