Revelatory
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“Devoured is a weekly must listen! Lucia digs into topics that are imperative for folks to understand in a society where diet culture is ubiquitous. I look forward to each episode, where Lucia unpacks so many of the thoughts, feelings, and actions I personally struggle with around my body and my worth. I’ve learned so much and I can’t wait for the book! If you’re feeling stuck in your weight loss journey and you’re sick of dieting, this podcast is it friends.”
Cassie Kanable via Apple Podcasts ·
United States of America ·
01/05/21
More reviews of Mindfulness-Based Weight Loss Podcast
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“I really love the different types of episodes in this show - core value episode and guest experts on specific topics - there is a ton of value here for a healthy lifestyle”
Derek Loudermilk via Apple Podcasts ·
United States of America ·
04/21/20
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“I love listening to Lucia’s podcast for nutrition, exercise, mindset tips and advice each and every week. My favorite is episode 37!”
BeaC~ via Apple Podcasts ·
Canada ·
11/09/21
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“If you feel the need to untie your beliefs and identity from diet culture, all or nothing thinking, perfectionism, etc., you need to give this podcast a listen.
I always bought into the lie that looking a certain way or weighing a certain number would allow me to actually feel happy about myself...”Read full review »
thecitrushome via Apple Podcasts ·
United States of America ·
05/10/21
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