Devoured this podcast!
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“As a professional hypnotist I can tell you weight loss is about more than calorie deficits. Lucia explores all aspects and if you are ready to see some change I highly recommend this podcast.”
Pencrna via Apple Podcasts ·
United States of America ·
05/20/21
More reviews of Mindfulness-Based Weight Loss Podcast
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“Devoured is a weekly must listen! Lucia digs into topics that are imperative for folks to understand in a society where diet culture is ubiquitous. I look forward to each episode, where Lucia unpacks so many of the thoughts, feelings, and actions I personally struggle with around my body and my...”Read full review »
Cassie Kanable via Apple Podcasts ·
United States of America ·
01/05/21
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“If you feel the need to untie your beliefs and identity from diet culture, all or nothing thinking, perfectionism, etc., you need to give this podcast a listen.
I always bought into the lie that looking a certain way or weighing a certain number would allow me to actually feel happy about myself...”Read full review »
thecitrushome via Apple Podcasts ·
United States of America ·
05/10/21
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“I studied Exercise Physiology in college and learned a great deal about nutrition and food. This podcast has opened my eyes and made me think differently about food. After listening to Lucia I’m now enjoying food again and less focused on the calorie mindset.”
Laurie-Ann Murabito via Apple Podcasts ·
United States of America ·
06/26/21
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