Episodes
Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here,
On this weeks episode of POV You’re My Therapist it's our routine mental health check in. Every few episodes I will present you a list of questions that will help you take inventory of how you are feeling. So grab your favorite cozy blanket, a warm cup of tea (or coffee!), and let’s dive into some self-reflection and self-care!
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Published 10/29/24
Check out this week’s edition of The Hot, Sexy Overshare
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Sad Girls Go to Heaven Merch
Subscribe to POV+In this episode, Divine breaks down the important distinctions between body positivity, body neutrality, and existing in a fat body that you love. We explore the roots of each movement, the misconceptions surrounding them, and how they can shape your relationship with your body. Divine also emphasizes the importance of doing what’s right for *your*...
Published 10/22/24
Help is Available
National Eating Disorders Association (NEDA) • Helpline: 1-800-931-2237
• Crisis Text Line: Text “NEDA” to 741741 for 24/7 support
https://www.nationaleatingdisorders.org/
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
• Helpline: 1-888-375-7767
(Available Monday-Friday from 9 am - 5 pm CT)
• Website: https://anad.org/
Crisis Text Line (for general mental health crises)
• Text: Text “HELLO” to 741741 (24/7 support via text message)
In this...
Published 10/11/24
In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!
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Sad Girls Go to Heaven Merch
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In this episode, Divine tackles the all-too-common struggle of adult loneliness! Friendships are essential for our mental health, but despite having endless ways to connect, are we...
Published 10/04/24
Sad Girls Go to Heaven Merch
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Read the Newsletter! The Hot, Sexy Overshare
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After seven long months Divine is back with a brand new season of POV You're My Therapist. We’re kicking off Season 4 with a topic that hits close to home: burnout. 💥
Join me as we explore the different types of burnout—whether you’re feeling wiped out from work, emotionally drained, or just plain exhausted from life’s roller coaster. We’ll uncover the stages of burnout so you can...
Published 09/27/24
In this week’s edition of The Hot, Sexy Overshare , we dive into the juicy intersection of gossip and politics, breaking down some of the most iconic October Surprises in history." Let me know what you think!
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In this episode of POV You're My Therapist,Divine takes a deep dive into the current political climate. We talk about the overwhelming feeling of political burnout, the emotional toll it can take, and how you can still...
Published 09/27/24
In this week’s edition of The Hot, Sexy Overshare , I give you a hundred dollars and a the map to build your dream partner. Let me know what you think!
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Sad Girls Go to Heaven Merch
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In this episode, we're diving deep into the resurgence of conservatism in modern culture, specifically through the lens of the "TradWife" movement.
We'll explore how traditional gender roles, once seen as personal choices, have become part of a larger, more controversial...
Published 09/27/24
Q&A.
It's not too late! If there are any questions you'd like to ask leave them on Spotify to be featured in a future Q&A episode!
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Published 03/11/24
On this episode, Divine Philemond and Kendra Austin discuss their individual healing journeys, an easier path to finding community and chosen family as well as transforming through experience and making peace with the pain of the past.
Kendra Austin is the Author of The Realest Oracle Deck , Coming Home, and host of The Eldest Daughter Podcast. She is also the founder and community leader of The Third Cup.
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Published 03/01/24
On this episode of POV Divine talks about her up and down relationship with podcasting which ties into her current self image and weight loss journey. After, Divine discusses her current reads, TV shows and podcasts she's been listening to.
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Published 02/27/24
Burn out. Mommy Issues and accidental manifestation.
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Published 02/16/24
This week! Megan Thee Stallion vs Nicki Min*j. Killers of the Flower Moon and Pat McGraths iconic porcelain dolls.
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Published 01/31/24
This week we are joined by Les Alfred, Host of the Balanced Black Girl Podcast, to discuss the many different faces of balance, health and existing as a black woman in the wellness space. This is the perfect episode for those on their "new year, new me" grind. You might find that the new you was never that far away to begin with.
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Published 01/26/24
After an extended winter break our lovely host has returned and she is full of emotion. The past few weeks have been spent in silent reflection. In this episode she discusses burnout, self image and simply wanting to disappear. In the second half Divine discusses her New Years resolutions and her feelings about this new time in general. Welcome back. :)
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Published 01/19/24
Let's take it back to 2021:
For Divine, it was the year of realizing things that needed to be realized, ya know. She talks in-depth about her mental health struggles so, trigger warning, and the things that helped her get through this most trying time. She shares her favorite daily affirmations as well as affirmations and mantras that are helping her move on from the crappy men of the year. She also talks about ctrl, alt deleting that one man from her life, so let’s give that a big fat round...
Published 12/29/23
A good after Christmas dinner movie can make or break a family gathering. Here are Divine's movie picks for a great family gathering, or a terrible one if that's your vibe this year.
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Published 12/22/23
This week we talk about Limerence, noun.the state of being obsessively infatuated with someone, usually accompanied by delusions of or a desire for an intense romantic relationship.
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Published 12/18/23
On this episode of POV, Divine reflects on our world's current state. She talks about the theory of Apocalypse(s), the concepts of "heaven" and "hell" as well as what she things the end really looks like. Then, Divine considers what I would take to create a perfect world--one without wars and violence.
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Published 12/08/23
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On this weeks episode Divine she takes a hilariously candid dive into her romantic past, reviewing her ex-lovers with the finesse of restaurant critic Keith Lee.
From the charming Casanova who left her swooning to the infamous Voldemort who was more mystery than main course, Divine serves and eats.
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Published 12/01/23
The Risk It Takes To Bloom is available to order here and Tickets to Raquels' book tour are also available here.
Learn more about Raquel and her incredible work.
This week we are joined by Raquel Willis, renowned author, activist, and advocate for social justice and equality. And now author of ‘The Risk It Takes to Bloom on Life and Liberation’. On this episode, Raquel takes us along a journey of realization, resilience, and embracing one's true self in a world that often...
Published 11/17/23
With her birthday blues having passed Divine sets out to come up with 28 life lessons she's learned over her 28 years roaming on this planet. Which turns out to be pretty hard because regrets are apparently not the same thing as lessons...shocking.
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Published 11/10/23
On this very short and sweet episode: Divines birthday blues.
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Published 11/02/23
Make sure to listen to Part one, two, or three of the "Who I am" series.
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In this episode of POV You're My Therapist, Divine opens up about her feelings of stagnation and the sense that her efforts to have a successful career may be in vain. She also talks about the presence of this feeling when it comes to finding success in love. She explores the...
Published 10/27/23
If you’re anything like Divine You haven’t been feeling like yourself all week. At every corner the stressors of life are waiting to trigger a fun little panic attack. While not an excuse to zone out, here is a pallet cleanser.
On This episode, recorded in May of 2023, Divine is Joined by Ciicii (@vibinwithciicii) the host of “That Bitch is Positive.” An podcast that serves as a yummy reminder that you are win fact that bitch. It’s also Divines favorite go-to podcast when she’s lost sight of...
Published 10/20/23