Private Talk with Dr. Lea
Most of us, especially in the Middle East, grew up hearing phrases like: "3ayb", "Ma tkhabre hadan", "Ya 3ayb l shoum".I am eagerly looking forward to making these private discussions about pee, poop, and sex not so private anymore, and raising more awareness about the group of pelvic floor muscles that play a major role in our daily life.One in four people (in every family, behind closed doors) suffer in silence because it's considered '3ayb'. I believe it's time to change this narrative and learn how to prevent and overcome pelvic floor issues. Most importantly,...
في حلقة اليوم من حديث خاص مع د. ليا، أتحدث عن تحديات التعافي بعد الولادة وكيفية التعامل معها بشكل واقعي. سواء كانت ولادتك قيصرية أو طبيعية، هذه الحلقة مخصصة لكل أم تخوض رحلة التعافي.
سأتناول في هذه الحلقة:
التغيرات العاطفية والجسدية التي قد تمرين بها.
أهمية عدم التسرع في عملية الشفاء حتى لو...
Published 11/21/24
In today’s episode of Private Talk with Dr. Lea, I’m diving deep into the challenges and realities of postpartum healing. Whether you’ve had a C-section or a vaginal birth, this episode is for every mom who’s navigating the journey of recovery.
I talk about:
The emotional and physical changes you...
Published 11/21/24
In this deeply personal episode, I share the story of my recent miscarriage. What was meant to be a joyful announcement of new life has instead become a journey through loss, healing, and self-reflection. I open up about the physical and emotional complexities of miscarriage, especially as a...
Published 10/31/24