This episode guides you through the stages of pregnancy. It includes Dr. Lea's personal experiences, physical changes, trimester-specific tips, and insights on pelvic health. The episode discusses the joy and nervousness of the first trimester, the 'honeymoon' phase of the second trimester, and...

I'm sharing my story on miscarriage on this podcast because I believe it might help someone out there. If you're feeling alone, unsure of what to expect, or just need to hear from someone who's been there, I hope my experiences as a mom and a pelvic floor therapist can provide some...

Join us for a special Women's Day podcast where we discuss the less-talked-about changes that women undergo, from period pain to pregnancy, postpartum recovery, and menopause. This private conversation with me, Dr. Lea, offers insights into pelvic floor health throughout a woman's lifespan. This...