Do you feel like there's something deeper you're meant to experience… but don’t know what? This episode is for you if you’re craving more aliveness, deeper self-love, a stronger sense of connection to your sexuality, and a way to reclaim your true essence. Joining me today is Jayde Alexandra, creator of the Temple of Eros.. She is sharing with us how she turned a life-changing moment into a catalyst for self discovery, how she turned shame into personal power… and how you can, too. We are...

Ash walked away from her ‘great’ relationship with her partner of 11 years because she no longer felt alive. So how do you leave a relationship that makes your little girl feel safe, but your woman feel numb? Today, I’m chatting with Ash Hartree, founder of the SASS Movement, whose mission is all about helping women reconnect to their bodies and reclaim their aliveness. Together, we dive deep into what it means to date from a place of true empowerment and explore how to reawaken your...

If you were making $120k a month but were unhappy with your business… would you have the confidence to shut it all down? Joining me on today’s episode is my personal business coach, Steph Gorton, founder of the Success School and coach to hundreds of entrepreneurs creating their own dream businesses. But today we’re going so much deeper. We’re chatting about what happens when business meets marriage, how to leave the masculine energy at work and not bring it home to your relationship, and...

Are you creating a business that you detest?  Or attracting clients that don’t feel aligned in your business but you need the income? Most of us leave corporate to build some kind of freedom lifestyle, but ultimately end up rebuilding the prison in our own companies. In today’s episode, I’m talking about how to create a business that you love, attract your dream clients, and how to create a marketing strategy that amplifies your business. Who needs to listen? Coaches attracting clients...

In this episode, I’m sitting down with Rosie Rees, the woman behind Yoni Pleasure Palace, Splash Blanket, Naked Awakening and so many more incredible businesses. Rosie went from feeling trapped, and not having a voice to launching a global empire that empowers women to reconnect with their bodies, embrace their pleasure, and heal from trauma. So today we are talking all about sex and business. We cover: What does it take to turn a passion into a heart-led business that truly...

TRIGGER WARNING - This episode discusses suicide. If you or someone you love needs support, please go to www.lifeline.org.au or for 24-hour free counselling in Australia, the number for Lifeline is 13 11 14. 1 in 4 people close to someone who has taken their own life will experience suicidal thoughts or attempts. Yet, most of us feel helpless when it comes to supporting our loved ones through deep grief. In this powerful episode, I sit down with Rebecca Jax, who shares her raw and personal...

Do you know that when people Google ‘herpes,’ the next most common searches are ‘suicide’ and ‘depression’? Yet, some still argue that there’s no place for conversations about herpes on the internet. Today we are diving deep into a conversation that was sparked by a viral post from an online personality - Tank Sinatra. Tank believes certain topics, like herpes, should stay offline. But what happens when we keep shame hidden in the shadows? This episode isn’t just about herpes. it’s about...

What if the secret that you’re so terrified of revealing could be the key to unlocking the life and love you’ve always wanted? In today’s episode, I am opening up about the deep inner work that I had to go through to feel liberated from my biggest fears. I’m unpacking the stories of shame, fear, and judgment that I - and so many others - experience when it comes to sharing the hardest parts of ourselves. But this episode is more than just a personal story… it’s an invitation to set yourself...

As we approach the end of 2024, I'm on track to hit my first $1 million in business. In today’s episode, I am walking you through The 6 Glass Ceilings in business that are holding you back from living your most abundant life. The reason I am sharing this episode with you is not to gloat or boast but to show you that you can achieve ANYTHING for your life, from WHEREVER you are starting from. I talk about what it was like to create a business from a scarcity mindset and how I came to enjoy...

I listened to a recent podcast episode from Alex Hormozi and Chris Williamson called “24 Truths About Success and Failure’ where they shared some hard-hitting truths about life and business. But they were missing one thing. The feminine.  Energetics, strategy, femininity, feminine embodiment, and nervous system. So how do we, as women, receive their advice, in a way that feels true for us?  On today’s episode, I am talking through three KEY learnings from one of the most successful...

Are you desiring love and connection but are trying to build it on a foundation of resentment towards men? For you to be open and READY to call in your partner, you need to let go of your resentment. But how? Joining me on today’s show is Kevin Crenshaw AKA the Heart Guy. Kevin is a relationship coach who helps women and couples heal the trauma from their past relationships, and access new intimacy within their partnerships. Together, we tackle the challenges of releasing deep-rooted...

Joining me on today’s episode is Garrain Jones, an author, artist, and coach with a mission to create a safe space for people to discover the gifts that already live inside of them,  Garrain has so much to share–having gone from an ex-convict with no home, to earning $500k in one day AND creating a relationship with his wife and children that people are MODELLING their own relationships off of. There is SO much to learn in this episode, so make sure you stay until the end where Garrain...

Do you hesitate to ask for what you need, fearing rejection? Are you worried about speaking your truth if it might hurt someone’s feelings? The reality is… you risk losing what you’re not willing to communicate. So if you desire to express yourself more powerfully and advocate for yourself bravely and courageously then this episode is for you. Whether that is to communicate your intimate needs, share an STI diagnosis, ask for a pay rise or set any boundary or standard. In this episode, I...

Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping heart-centred entrepreneurs share their magic with the world. Emily has been through her own wild journey of what it’s like to leave the comfort of a...

Are you living in alignment with your own standards, or those of societies?  Or worse - are you denying your own standards and desires because of external influences? In today’s episode, I'm answering your questions about standards, dating, and boundaries. My goal is to help you shed any limiting beliefs and reconnect with your OWN truth, so you can clearly define what YOU want from your experiences. Make sure you stay tuned until the end when I give you a powerful coaching tool that you...

Have you ever wondered how plant medicines can transform your self-love journey and heal old wounds? Joining me on today’s episode is a LEADER in men’s work - from psychedelics, healing the relationship with the masculine, and working through shame, Sam Morris has helped over 2,000 men to guide them home to their core.  We cover two different topics in this podcast: plant medicines and a profound male perspective on relationships and accountability. On plant medicine, you will hear: 🦋 How...

How do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey? Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life.  Alex is now thriving and hosts Psilocybin Retreats where he creates the space for people to have profound experience, dive into the depths of who they are and unlock their...

This is your sign to make the decision that will change your life. This is your reminder that six intentional months can change EVERYTHING for you.  In 2020, I made the decision to work through the shame around my sexual health. I announced to the internet that I had herpes. I closed down my activewear company.  I started working with women to shift their own guilt and shame around their diagnosis and their body image. I now have a global client base of women creating empowered and abundant...

Do you feel safe to date from an open, unguarded and loving heart? Are you ready for partnership but feel drained by the dating scene? Women tell me how much they want to dive into dating again but once they start, they lose sight of their boundaries, disconnect from their voice, and settle on their standards.  So in today’s episode, I’m talking all about how to date with authentic confidence as I share with you my own experience dating in Austin and why I am choosing to never pick up the...

*** TRIGGER WARNING: This episode mentions molestation and rape.  Do you believe in its power but don’t know how to harness it for yourself? In today’s episode, I’m joined by Jenna Phillips Ballard, a transformation coach who has an incredible journey. From being in a coma with brain damage to becoming a personal trainer for Ben Stiller and Katy Perry, Jenna is now on a mission to help people follow their intuition and fully express themselves. Together, we discuss how to be a woman in...

If the universe showed you that your time was up in your relationship, career, country... Would you have the inner trust to LISTEN and the inner STRENGTH to accept and create change? This episode marks my 100TH EPISODE of Raw, Real and Vulnerable.  SO much has changed since I began this podcast, and so in today’s episode, I want to teach you how to listen to your intuition and if it is calling you, how YOU can completely change your life path - for the better.  We are talking about the...

It’s easy to say “everything is always working out for me” when everything feels like it’s going your way, but what about when it feels like it’s not? How do we access trust in our true abundance then? Today Preston Smiles joins me back on Raw, Real and Vulnerable for a conversation that has the potential to completely change the course of your life.   Preston is not only a father, husband and author but a coach who has helped over 100,000 people learn to live their most abundant lives - and...

Are you desiring to be completely vulnerable with your partner and ALLOW him to take care of you? Secretly this is what you desire the most, but you’re too fearful to give up control?  Joining me on today’s episode is one of the most pivotal teachers in my life over the last 10 years, Master Coach and Author: Alexi Panos. Alexi gets Raw, Real and Vulnerable by sharing the peaks, valleys, triumphs and challenges she has faced in her 11-year public facing partnership and the work she has done...

How do we actually heal our relationship wounds and move from co-dependency towards interdependence?  On today’s podcast, I’m joined by Joshua Wenner, a grief and trauma expert who helps high-performing individuals and couples master emotional IQ and heal past pain to have healthy relationships and experience deeper intimacy. Join us as we discuss relational issues women often bring to me, such as how to get a masculine partner to work on themselves AND the relationship, and the...