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Real Health Radio
Real Health Radio
Learn how to quit dieting and overcome disordered eating or an eating disorder with the combination of science and compassion, with Seven Health
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Ratings & Reviews
4.8 stars from 238 ratings
My favourite podcast show!
Highly recommend this podcast. Chris covers a variety of topics in an engaging, informative but still accessible manner. Have found this show particularly helpful for my own recovery from an eating disorder. Thank you Chris!
georgiana-r via Apple Podcasts · Great Britain · 02/18/21
I listened to this podcast for about a year, and I learned a lot. However, I unsubscribed when the host advised his listeners to make sure our facts come from credible sources "such as the CDC." Well, I'm a US citizen and I'm here to tell you that there's no government...Read full review »
YellowLizard via Apple Podcasts · United States of America · 12/22/20
FINALLY!!
I’ve only been looking for you guys for 35 years!! I thought it was just me, but you normalise this obsessive thinking and offer a way to help. I’m looking forward to my intro session with Chris next week!
Appelbeesgirl via Apple Podcasts · New Zealand · 10/20/20
Recent Episodes
Welcome back to Real Health Radio. This week it’s a solo episode, and I’m covering a topic I’ve wanted to address for a long time: weight stigma.  I talk about what it is, what impacts it has on our lives, and I review two papers that try and understand the implications and potential health...
Published 06/17/21
This week's guest on the podcast is Dr. Lauren Muhlheim. Dr. Muhlheim, is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (International Association of Eating Disorder Professionals) - approved supervisor who provides evidence-based treatment for eating disorders in the...
Published 06/11/21
Welcome back to another episode of Real Health Radio. Today's guest is Charlotte Gibbs. Charlotte is an ultra-distance runner whose relationship with the sport has not always been healthy. After suffering from a succession of stress fractures and amenorrhea, she was diagnosed with RED-S in...
Published 05/28/21
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