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Real Health Radio
Real Health Radio
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
Listen now
Ratings & Reviews
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4.8 stars from 275 ratings
Very balanced informative interviews!!
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“Love the variety of topics and the tone of Chris’s interviews. One of my favorite podcasts!”
damyttt via Apple Podcasts ·
United States of America ·
02/02/24
“I am writing this review to thank Chris for his incredible pro bono work for those that are struggling. Chris's work in the field is by far the most professional and efficient way to recovery I have witnessed. After receiving both impatiant and outpatiant treatment many times over the last...”Read full review »
Shaunrx via Apple Podcasts ·
United States of America ·
09/08/23
Great Podcast!
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“Great podcast asking all the right questions. Very relatable!”
gretch1978 via Apple Podcasts ·
United States of America ·
05/28/23
Recent Episodes
My guest this week on the show is Julia Trehane. Julia fully recovered after living with an eating disorder for 40+ years. We talk about Julia's difficult upbringing, the many phases of her eating disorder, what did and didn't help in her recovery and many of the things she now works on with...
Published 11/18/24
Published 11/18/24
One common mistake that occurs with an eating disorder is attempting to appease it. And typically, this is born out of the fear of what the eating disorder might do, so it's a form of anticipatory obedience. During the episode, I explain why this doesn't work and a different way of framing things...
Published 11/11/24
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