Helped me break free from diets!
An amazing source for real and well researched information on health outside of the narrow scope of dieting and weight loss. This podcast has helped me start my journey of letting go of restrictive diet dogma and focusing more on my health. Highly recommended to anyone looking to break up with diets while still remaining health conscious!!!
Lupergrus via Apple Podcasts · United States of America · 03/20/17
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Love this podcast.
Cluck 65 via Apple Podcasts · United States of America · 06/22/16
Chris has such a genuine nature coupled with a grasp on true health...both mental and physical. His podcast has helped me with my recovery and has also assisted my husband in better understanding what I'm going through. Thanks for being someone who appeals to both of us Chris! You have a...Read full review »
Rachel Wisniewski via Apple Podcasts · United States of America · 09/09/16
These podcasts are great, they're well balanced and well reserached and informed, and instead of telling you what is "the right way" to treat your body it respects that all our bodies are different and what might be good for you, may not be best for another. Chris's approach to...Read full review »
sssnrCA via Apple Podcasts · Canada · 06/06/16
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