“If you like to know the nuts and bolts of things and are interested in losing or gaining weight listen to his podcast on weight set point. Very in depth. Very well research based opinions as well.”
Babydoc-359 via Apple Podcasts ·
United States of America ·
03/17/18
“Chris has a great understanding of nutrition and lifestyle and how it affects health. He explains things well making it easy to implement his ideas. I wish I had known this stuff years ago before I jumped down the rabbits holes of fad diets!”
Haddymcfaddy via Apple Podcasts ·
Great Britain ·
09/09/16