What a breath of fresh air
What a breath of fresh air this podcast is in the era of all these crazy fad diets and thinness obsession. Chris Sandel has totally changed my perspective of what it means to be healthy. He is so knowledgeable and grounds his philosophy on health and nutrition in science, and explains it all in a way that is easy to understand.
Phoebe8787 via Apple Podcasts · United States of America · 06/21/18
More reviews of Real Health Radio
This is one of my favourite podcasts. Chris has years of real-world experience of actually working with clients and seeing what works and what doesn't. Many people struggle with applying Ray Peat's ideas. Chris has worked on his own application, and moved beyond, adding in other elements....Read full review »
Punter23 via Apple Podcasts · Great Britain · 09/11/16
I really appreciate the simple breakdown of complex nutritional information. I really like a learn and that all bodies and struggles are respected. I appreciate the breadth and depth of what Chris brings each episode.
goodwork12 via Apple Podcasts · United States of America · 09/09/16
Chris really puts you at ease with nutrition, and helps wade throughout to hype. He's really helping me, in my recovery from disordered eating. I really like his scientific reasoned approach, plus some really great guests.Read full review »
Gnomey GW via Apple Podcasts · Great Britain · 09/15/16
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