“This podcast is must listen to for everyone! If you truly want to understand how your body works, how to really take care of yourself physically and mentally and do it in nonjudgmental and kind way then Seven Health is it. Chris brings the science of why your body works the way it does into his show and explains things in an easy to understand format. He interviews wonderful guests on health, body image, lifestyle practices, science of the body and much more. He has a wonderful way of interviewing and asking all the questions you really want to know. In a world of dogmatic and often unfounded health advice, Chris is a breath of fresh. He fosters positive body image and sound health advice for us all.”
SAMPASH via Apple Podcasts ·
United States of America ·
02/22/16