“I’ve known Corey for years and I am LOVING this new podcast. Every January I find myself with 100% focus to renew my eating and exercise. I have big goals and feel the energy of the new year.... and every year, I fail. I give up. This year before finding Corey’s podcast I decided to not to this again and instead listen to my body, find the WHY of the ebb and flow of my focus and quitting. Stumbling across the podcast has helped me to keep the long game in mind, be gentle with myself and be curious without the pendulum swing of extreme diets and exercise. It’s a journey but one that requires happiness, contentment and figuring out what works for me. Every time I listen I leave feeling more whole and more temperate. I’m sure Corey will laugh but the best thing I could do this year NOT making goals and instead learn to be thankful and love who I am. It’s a great podcast!”
LaurieCurtis via Apple Podcasts ·
United States of America ·
02/18/20