Informative, supportive, science-forward
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“Everything makes so much sense through the neuroscience/nervous system lens. I love that I can listen to the knowledge and experience Amanda has to share, do my own research or use the links she provides, and like she says in one of the first episodes, use it ALL to be my own advocate. Three episodes in, and I’ve already learned so much about myself. I am literally starving for more information thanks to this podcast. Thank you, Amanda, I’ll be perpetully waiting for the next episode!”
sofiamaria via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...”Read full review »
Anna Lourdes via Apple Podcasts ·
United States of America ·
03/18/23
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“When I found Amanda’s account on IG, I was well into a 2+ year depressive episode and had already tried intensive CBT, DBT and EMDR without much success. Her posts resonated with me deeply and gave me a completely new perspective on my situation. I couldn’t understand WHAT was going on in my...”Read full review »
Bobeh via Apple Podcasts ·
Canada ·
03/14/23
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“This podcast is a breath of fresh air with understanding more about how and why we do things we do when it comes to nervous system.
It’s the podcast I never knew I needed.”
E Rhoads via Apple Podcasts ·
United States of America ·
03/16/23
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