Informative, supportive, science-forward
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“Everything makes so much sense through the neuroscience/nervous system lens. I love that I can listen to the knowledge and experience Amanda has to share, do my own research or use the links she provides, and like she says in one of the first episodes, use it ALL to be my own advocate. Three episodes in, and I’ve already learned so much about myself. I am literally starving for more information thanks to this podcast. Thank you, Amanda, I’ll be perpetully waiting for the next episode!”
sofiamaria via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“Where have you been all my life?! I’ve never felt more seen or understood. I’ve gotten something helpful from every single episode and cannot recommend this podcast more! Like literally, I tell everyone to check it out”
Carliii19 via Apple Podcasts ·
United States of America ·
07/05/23
“Over the last 10-15 years I’ve been listening to podcasts, this is by far the most helpful anxiety and depression podcast I’ve ever listened to. I went back to the beginning and started at episode 1, and with the action steps each episode contains, I’ve made noticeable improvements in my nervous...”Read full review »
Ann Dunnington via Apple Podcasts ·
United States of America ·
08/22/23
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“I have known Amanda for over a decade and she has changed my life in so many positive ways but none more than the information she has taught me about my anxiety and my nervous system. She does an amazing job of breaking down some very sciencey topics into easy to digest pieces of information that...”Read full review »
KDM-09 via Apple Podcasts ·
United States of America ·
03/08/23
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