Truly Life Changing
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“I have started so many podcasts that just didn’t really speak to me. I really recommend starting at the very beginning for this one. I have learned valuable, tangible, and extremely encouraging information and strategies. I love taking notes to look back on. I am just grateful. So grateful this podcast exists. It’s a must try.”
Linds3012 via Apple Podcasts ·
United States of America ·
10/08/24
More reviews of Regulate & Rewire
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“When I listen to this podcast, it feels like Amanda is speaking directly to me. She is a wealth of knowledge about anxiety and depression that I never ever knew. She gives me hope that healing is in fact possible and that I am NOT broken. If you struggle with anxiety and depression, this show is...”Read full review »
Lennysweet via Apple Podcasts ·
United States of America ·
03/19/23
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“I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...”Read full review »
Kslice55 via Apple Podcasts ·
United States of America ·
05/30/23
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“I have known Amanda for over a decade and she has changed my life in so many positive ways but none more than the information she has taught me about my anxiety and my nervous system. She does an amazing job of breaking down some very sciencey topics into easy to digest pieces of information that...”Read full review »
KDM-09 via Apple Podcasts ·
United States of America ·
03/08/23
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