Thank you Amanda!
I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both reactive and proactive with my stressors have helped so much. Thanks so much Amanda! I really feel hopeful that this journey will change my life.
Kslice55 via Apple Podcasts · United States of America · 05/30/23
More reviews of Regulate & Rewire
I love listening to all of the practical advice that Amanda gives. She is so knowledgeable and relatable. Looking forward to listening to all of the episodes and beginning to heal.
Crackstar10. via Apple Podcasts · United States of America · 03/21/23
As someone who struggles with anxiety this podcast is truly amazing! I love the guidance, grace, and support this podcast provides. I binge listened to the first 4 episodes and cannot wait to listen to the next one. Amanda’s ability to make you feel seen and as if she is talking directly to you...Read full review »
lindseysedlackberkowirz via Apple Podcasts · United States of America · 03/17/23
I have listened to her first 4 episodes twice now, and will do it again shortly! (And I am not a podcast person because I’m usually pretty visual) But her messages are so important that I am exploring this new modality! 💖💖💖 Each time I listen, I glean new and helpful nuggets for myself as well as...Read full review »
Debra C Fisher via Apple Podcasts · United States of America · 03/17/23
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