Loving this podcast
I love listening to all of the practical advice that Amanda gives. She is so knowledgeable and relatable. Looking forward to listening to all of the episodes and beginning to heal.
Crackstar10. via Apple Podcasts · United States of America · 03/21/23
More reviews of Regulate & Rewire
Amanda provides the science to help understand what’s going on neurologically and gives skills to bring balance. Wonderful!
Wink1225 via Apple Podcasts · United States of America · 03/16/23
It’s honestly as if Amanda is talking directly to me and knows what I need without me even needing a 1-1 session with her. As someone who feels they have received all they can from talk therapy and have just felt stuck, these tangible tools for releasing trauma from my body is just what I needed.
SlpYogi via Apple Podcasts · United States of America · 03/14/23
Over the last 10-15 years I’ve been listening to podcasts, this is by far the most helpful anxiety and depression podcast I’ve ever listened to. I went back to the beginning and started at episode 1, and with the action steps each episode contains, I’ve made noticeable improvements in my nervous...Read full review »
Ann Dunnington via Apple Podcasts · United States of America · 08/22/23
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