Loving this podcast
I love listening to all of the practical advice that Amanda gives. She is so knowledgeable and relatable. Looking forward to listening to all of the episodes and beginning to heal.
Crackstar10. via Apple Podcasts · United States of America · 03/21/23
More reviews of Regulate & Rewire
I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...Read full review »
brizisnowd via Apple Podcasts · United States of America · 04/25/23
I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....Read full review »
RFjayme via Apple Podcasts · United States of America · 03/15/23
I’ve been working with my friend and coach, Amanda Armstrong, for over a year; she has taught me about the huge role my nervous system plays in my mental & emotional health, helping me to see that I can’t successfully apply the truth to my mind until I first address what’s going on in my...Read full review »
ReJoyce E via Apple Podcasts · United States of America · 03/14/23
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