Practical advice !
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“I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life. It’s life changing advice delivered in a way that doesn’t make you feel like a failure. Everyone should give her a listen… even if you don’t personally deal with anxiety/depression… it’ll help you understand your loved ones and be better prepared to help them!!”
RFjayme via Apple Podcasts ·
United States of America ·
03/15/23
More reviews of Regulate & Rewire
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“I’ve been looking forward to this podcast for a while now as I have followed Amanda for the last several months. Amanda has an amazing talent for explaining real science in a way that’s easy to grasp. She explains how the majority of signals in our nervous system talk TO the brain, not the other...”Read full review »
sustainablekaris via Apple Podcasts ·
United States of America ·
03/14/23
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“Amanda speaks right to your heart and mind while providing tangible tools to thrive! Love this podcast!”
Mariah Stockman via Apple Podcasts ·
United States of America ·
10/13/23
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“Amanda is so relatable and gives tools to deal with your own personal emotional journey!!! Thank you!!!!”
fvnwhat via Apple Podcasts ·
United States of America ·
09/19/23
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