Practical advice !
I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life. It’s life changing advice delivered in a way that doesn’t make you feel like a failure. Everyone should give her a listen… even if you don’t personally deal with anxiety/depression… it’ll help you understand your loved ones and be better prepared to help them!!
RFjayme via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
I’ve loved following Amanda over the years. What I love the most is that she always has something new to offer. She is never content with continuing in the status quo and is always researching the next thing she can add to her program and offer clients. I’m sure her podcast will be the same way...Read full review »
EMillerOlson via Apple Podcasts · United States of America · 03/19/23
As stated in the title…This podcast is life changing. I have been dealing with anxiety & depression for 20 years and managing it with medication & therapy. This has single-handedly changed the lens I view my life from & from utilizing these tools I see a future free from the things...Read full review »
KMcNichols via Apple Podcasts · United States of America · 08/30/23
I have struggled with depression for decades. I have been medicated, analyzed, and therapized. I’m at a point where none of it seems to help anymore. But each time I listen to an episode of this podcast, I gain a deeper understanding of my mind and body—I’ve learned more here than in any therapy...Read full review »
harvard585 via Apple Podcasts · United States of America · 07/29/23
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