Relatable
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“Amanda is so relatable and gives tools to deal with your own personal emotional journey!!! Thank you!!!!”
fvnwhat via Apple Podcasts ·
United States of America ·
09/19/23
More reviews of Regulate & Rewire
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“Just the podcast I’ve been looking for. Lots of information but Amanda breaks it down and makes it easy to understand while sharing some of her own journey with anxiety and depression. Listen here to learn about the way your body and mind have stored experiences that impact your reactions daily!”
foreverhealing via Apple Podcasts ·
United States of America ·
03/17/23
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“I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...”Read full review »
Anna Lourdes via Apple Podcasts ·
United States of America ·
03/18/23
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“I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so...”Read full review »
Soriano64 via Apple Podcasts ·
United States of America ·
03/17/23
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