Such a fantastic resource!!
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“This podcast is so good. It is packed with valuable information that is so helpful to have on your mental health journey. I love that Amanda includes 3 tangible takeaways at the end of each episode. She gives actionable, tangible tools that her listeners can implement today and she explains the science behind things in a way that is simple to understand. I just love this podcast so much. It is truly such a good resource to have in your back pocket. Thank you Amanda for sharing all of this valuable information with your listeners!”
Savannah Stuermer via Apple Podcasts ·
Canada ·
09/11/23
More reviews of Regulate & Rewire
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“As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...”Read full review »
Jams80357 via Apple Podcasts ·
United States of America ·
10/04/23
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“When I found Amanda’s account on IG, I was well into a 2+ year depressive episode and had already tried intensive CBT, DBT and EMDR without much success. Her posts resonated with me deeply and gave me a completely new perspective on my situation. I couldn’t understand WHAT was going on in my...”Read full review »
Bobeh via Apple Podcasts ·
Canada ·
03/14/23
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“I’m blown away by the amount of education Amanda can put into one episode so easily. She has an incredible way of educating and explaining anxiety, depression & the nervous system in a way many of us have never heard before! Life changing information in one podcast! So thrilled to hear an...”Read full review »
agb07 via Apple Podcasts ·
United States of America ·
03/16/23
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