Such a fantastic resource!!
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“This podcast is so good. It is packed with valuable information that is so helpful to have on your mental health journey. I love that Amanda includes 3 tangible takeaways at the end of each episode. She gives actionable, tangible tools that her listeners can implement today and she explains the science behind things in a way that is simple to understand. I just love this podcast so much. It is truly such a good resource to have in your back pocket. Thank you Amanda for sharing all of this valuable information with your listeners!”
Savannah Stuermer via Apple Podcasts ·
Canada ·
09/11/23
More reviews of Regulate & Rewire
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“I’ve been struggling with insomnia due mostly to anxiety and overload. I’ve been listening to the podcast for only a week and have seen big improvements in my mental state. I really resonate with the way Amanda describes anxiety and the nervous system. Her tools and tips for being both...”Read full review »
Kslice55 via Apple Podcasts ·
United States of America ·
05/30/23
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“Love this podcast! I found it when I desperately needed to get the support for my depression and anxiety. She speaks my language. I highly recommend this podcast.”
Avaghost via Apple Podcasts ·
United States of America ·
03/15/23
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“If you are looking for a podcast to help start your healing journey and start understanding the way your nervous system works you’ve come to the right place!”
Damyliz via Apple Podcasts ·
United States of America ·
03/15/23
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