A wonderful gem! Excellent podcast
Love this podcast! I found it when I desperately needed to get the support for my depression and anxiety. She speaks my language. I highly recommend this podcast.
Avaghost via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
I love Amanda and what she so kindly shares with the world! I was struggling a lot in 2022 and stumbled across her account on tiktok. Her tips and tools have helped me TREMENDOUSLY! I’ve never had physical tangible tools to help me before, just medications and dr office trips that never worked or...Read full review »
mel.iv via Apple Podcasts · Canada · 03/14/23
I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides...Read full review »
djaceved18 via Apple Podcasts · United States of America · 03/14/23
Happened to stumble upon this podcast today and I’ve already listened to three episodes. Easy to understand information. Loved the guided exercises!! Highly recommend for anyone curious about regulating their nervous system with practical guidance.
michele72071 via Apple Podcasts · United States of America · 09/11/23
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