A wonderful gem! Excellent podcast
Love this podcast! I found it when I desperately needed to get the support for my depression and anxiety. She speaks my language. I highly recommend this podcast.
Avaghost via Apple Podcasts · United States of America · 03/15/23
More reviews of Regulate & Rewire
This podcast can be such a wonderful addition to your journey. Tangible tools and education help you to develop your mental hygiene plan. I highly recommend this podcast. Enjoy!
Josée Bro via Apple Podcasts · Canada · 03/14/23
I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....Read full review »
RFjayme via Apple Podcasts · United States of America · 03/15/23
I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so...Read full review »
Soriano64 via Apple Podcasts · United States of America · 03/17/23
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