So Grateful
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“I love Amanda and what she so kindly shares with the world! I was struggling a lot in 2022 and stumbled across her account on tiktok. Her tips and tools have helped me TREMENDOUSLY! I’ve never had physical tangible tools to help me before, just medications and dr office trips that never worked or made me feel worse, it always felt discouraging but Amanda has made me feel ENCOURAGED! It’s ok to stumble and fall sometimes and she reminds you of that but the more you stick with the practices, the more the habits form. Knowing why we react through a neurological lens is so insightful and makes you feel really heard. I’m soso glad that she’s expanding her content to podcasts and to find out more!”
mel.iv via Apple Podcasts ·
Canada ·
03/14/23
More reviews of Regulate & Rewire
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“I have struggled with depression for decades. I have been medicated, analyzed, and therapized. I’m at a point where none of it seems to help anymore. But each time I listen to an episode of this podcast, I gain a deeper understanding of my mind and body—I’ve learned more here than in any therapy...”Read full review »
harvard585 via Apple Podcasts ·
United States of America ·
07/29/23
“I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!”
Dwieczorek via Apple Podcasts ·
United States of America ·
03/14/23
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“This podcast is the most relatable, comforting resource I’ve found that has been immensely helpful in my mental health journey. Amanda is SUCH a gift to those who struggle with anxiety/depression and I have recommended her podcasts to multiple friends and family!!!”
Mg1883 via Apple Podcasts ·
United States of America ·
07/28/23
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