Greatful!!
I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so much while my kids were growing up!!! If only I had known this, it would’ve been a different story. Thank you sooo much for sharing all your knowledge with us. Good bless you and your family. Esther Soriano
Soriano64 via Apple Podcasts · United States of America · 03/17/23
More reviews of Regulate & Rewire
I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....Read full review »
RFjayme via Apple Podcasts · United States of America · 03/15/23
I feel like I’ve listened to every anxiety podcast out there and this is easily becoming my favorite.
BestParentEver via Apple Podcasts · United States of America · 07/05/23
I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...Read full review »
brizisnowd via Apple Podcasts · United States of America · 04/25/23
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