Greatful!!
I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so much while my kids were growing up!!! If only I had known this, it would’ve been a different story. Thank you sooo much for sharing all your knowledge with us. Good bless you and your family. Esther Soriano
Soriano64 via Apple Podcasts · United States of America · 03/17/23
More reviews of Regulate & Rewire
I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of...Read full review »
KCruz3 via Apple Podcasts · United States of America · 03/15/23
Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!
esparist via Apple Podcasts · United States of America · 03/31/23
Happened to stumble upon this podcast today and I’ve already listened to three episodes. Easy to understand information. Loved the guided exercises!! Highly recommend for anyone curious about regulating their nervous system with practical guidance.
michele72071 via Apple Podcasts · United States of America · 09/11/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.