Greatful!!
I am so profoundly thankful for the enlightenment you are showing me. I had no idea about the sympathetic and parasympathetic systems and how much they affects our anxiety. I’ve suffered with panic and anxiety for over 20 years now, done therapy and no one EVER mentioned any of this. I missed so much while my kids were growing up!!! If only I had known this, it would’ve been a different story. Thank you sooo much for sharing all your knowledge with us. Good bless you and your family. Esther Soriano
Soriano64 via Apple Podcasts · United States of America · 03/17/23
More reviews of Regulate & Rewire
Honestly, I am forever grateful to have stumbled across this podcast. The tips and tricks given in addition to just knowing you’re not alone is so helpful.
kreiners via Apple Podcasts · United States of America · 07/25/23
I recently stumbled upon this podcast focused on anxiety and depression, and it has been an absolute game-changer for me. The hosts’ expertise and genuine empathy create a safe space where they delve deep into these mental health topics.
M Gower via Apple Podcasts · United States of America · 07/23/23
So glad a friend recommended this podcast to me. So much important mental health information here. Excited to dig in!
tracycakes111 via Apple Podcasts · United States of America · 09/23/23
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