“Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!”
esparist via Apple Podcasts ·
United States of America ·
03/31/23
“Cannot say enough good things about this podcast. An incredible resource for anyone dealing with anxiety, etc - or just anyone who wants to learn about the nervous system PERIOD. understanding how the nervous system works is a game-changer for understanding yourself. Amanda is an excellent and...”Read full review »
Katiehob via Apple Podcasts ·
United States of America ·
06/13/23
“Amanda has a way of empowering you in ways that you didn’t know that you needed. The nuggets that she drops in these episodes are helping me to build a toolbox of tangible tools to fight through my anxious/depress states.”
KayDeeVee07 via Apple Podcasts ·
United States of America ·
03/14/23
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