Such a helpful podcast
Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!
esparist via Apple Podcasts · United States of America · 03/31/23
More reviews of Regulate & Rewire
I am absolutely blown away in the way Amanda breaks down our nervous system in relation to anxiety and depression and tangible tools to help regulate our nervous system. To me this just makes sense and has been instrumental in my healing journey. I have applied many of these tools and they work!...Read full review »
Anna Lourdes via Apple Podcasts · United States of America · 03/18/23
I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!
Dwieczorek via Apple Podcasts · United States of America · 03/14/23
I am so grateful I found this podcast! It has helped me make sense of so many loose ends on my healing journey. Thank you so much for the work you are doing!
Leanna_m via Apple Podcasts · United States of America · 08/02/23
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