Such a helpful podcast
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“Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!”
esparist via Apple Podcasts ·
United States of America ·
03/31/23
More reviews of Regulate & Rewire
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health.
Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
04/25/23
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“Amanda has a refreshing and raw way of talking about mental health. She makes me feel seen and understood, while also sharing tips that I can implement in my daily life to help me on those anxious days. Highly recommend this podcast, if you’re wanting honesty and clarity around the struggles...”Read full review »
ari1113 via Apple Podcasts ·
United States of America ·
03/09/23
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“Just the podcast I’ve been looking for. Lots of information but Amanda breaks it down and makes it easy to understand while sharing some of her own journey with anxiety and depression. Listen here to learn about the way your body and mind have stored experiences that impact your reactions daily!”
foreverhealing via Apple Podcasts ·
United States of America ·
03/17/23
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