Very informative!
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“Just the podcast I’ve been looking for. Lots of information but Amanda breaks it down and makes it easy to understand while sharing some of her own journey with anxiety and depression. Listen here to learn about the way your body and mind have stored experiences that impact your reactions daily!”
foreverhealing via Apple Podcasts ·
United States of America ·
03/17/23
More reviews of Regulate & Rewire
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“Amanda has this amazing ability to make you feel heard and seen through this podcast. She breaks everything down and makes it easy to understand why you feel the way you do and what your nervous system is doing. She gives you tangible tools to apply in your everyday life in every episode. I...”Read full review »
GroomGal via Apple Podcasts ·
United States of America ·
07/18/23
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“She’s got it. After listening to just 3 episodes, I actually have some solid reasons for the years of feeling this way, AND I have solid takeaways I can put into practice to try and get better.
THANK YOU!!!”
CJ-Gore via Apple Podcasts ·
United States of America ·
04/06/23
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“I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues.
I...”Read full review »
rosearoma via Apple Podcasts ·
Australia ·
03/15/23
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