Such a great topic and so needed
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“I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues.
I found this podcast to be a valuable resource and would highly recommend it!”Read full review »
rosearoma via Apple Podcasts ·
Australia ·
03/15/23
More reviews of Regulate & Rewire
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“This podcast has been so very helpful to me. The way that anxiety is explained and the actual steps to take to help you heal are priceless! So very thankful I found this podcast.”
MB33#:) via Apple Podcasts ·
United States of America ·
08/02/23
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“Amanda’s podcast is incredibly helpful in providing tools for you to use which will help you learn how to regulate your nervous system. Nervous system regulation is so vital for anyone struggling with trauma, anxiety, or depression. This podcast is highly informative and easy to listen to, and I...”Read full review »
CandiceJM78 via Apple Podcasts ·
United States of America ·
03/14/23
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“I found this podcast a week ago and have been binging every episode since. Thank you!! I find myself nodding my head yes with every episode”
AEC510 via Apple Podcasts ·
United States of America ·
07/05/23
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