Real help for trauma and anxiety
Amanda’s podcast is incredibly helpful in providing tools for you to use which will help you learn how to regulate your nervous system. Nervous system regulation is so vital for anyone struggling with trauma, anxiety, or depression. This podcast is highly informative and easy to listen to, and I find her easy to relate to as well.
CandiceJM78 via Apple Podcasts · United States of America · 03/14/23
More reviews of Regulate & Rewire
Amanda gives us tools to take control of our lives by understanding ourselves! I recommend this to all my friends who struggle!
tcurwick via Apple Podcasts · United States of America · 03/15/23
Amanda was the first person I found on my healing journey. I found her when I felt like I really was dying from mental distress. I tried a million things to feel better and this podcast got me through that incredibly scary time. Her tone and cadence always brought me a lot of peace and I also got...Read full review »
gabilevesque330 via Apple Podcasts · United States of America · 07/27/23
Where have you been all my life?! I’ve never felt more seen or understood. I’ve gotten something helpful from every single episode and cannot recommend this podcast more! Like literally, I tell everyone to check it out
Carliii19 via Apple Podcasts · United States of America · 07/05/23
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