Real help for trauma and anxiety
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“Amanda’s podcast is incredibly helpful in providing tools for you to use which will help you learn how to regulate your nervous system. Nervous system regulation is so vital for anyone struggling with trauma, anxiety, or depression. This podcast is highly informative and easy to listen to, and I find her easy to relate to as well.”
CandiceJM78 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
“I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!”
Dwieczorek via Apple Podcasts ·
United States of America ·
03/14/23
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“I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues.
I...”Read full review »
rosearoma via Apple Podcasts ·
Australia ·
03/15/23
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“I am so grateful I found this podcast! It has helped me make sense of so many loose ends on my healing journey. Thank you so much for the work you are doing!”
Leanna_m via Apple Podcasts ·
United States of America ·
08/02/23
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