Real help for trauma and anxiety
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“Amanda’s podcast is incredibly helpful in providing tools for you to use which will help you learn how to regulate your nervous system. Nervous system regulation is so vital for anyone struggling with trauma, anxiety, or depression. This podcast is highly informative and easy to listen to, and I find her easy to relate to as well.”
CandiceJM78 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It...”Read full review »
AshlieD6 via Apple Podcasts ·
United States of America ·
03/18/23
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“If you are looking for content that heals and empowers - THIS IS IT. Amanda is so knowledgeable about the nervous system and gives supportive and accessible tools that, when put into practice, can greatly improve your quality of life. The Rise As We membership is also outstanding if you’re...”Read full review »
hbNOTHANKYOU via Apple Podcasts ·
United States of America ·
03/19/23
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“I’ve gotten more from this podcast than years of therapy, seriously! I feel like she is talking directly to me with each episode and things finally make sense. I have hope that I don’t have to live like this forever for the first time in a long time, thinking about joining her membership now too....”Read full review »
EGC1234 via Apple Podcasts ·
United States of America ·
07/04/23
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