Episode 4– complete Epiphany to anxiety
I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It already makes me feel so much better knowing that anxiety is not a head problem. I really love that she ends each episode with three tangible takeaways that you can use in real life. I look forward to listening to the episodes to come.
AshlieD6 via Apple Podcasts · United States of America · 03/18/23
More reviews of Regulate & Rewire
I’ve loved following Amanda over the years. What I love the most is that she always has something new to offer. She is never content with continuing in the status quo and is always researching the next thing she can add to her program and offer clients. I’m sure her podcast will be the same way...Read full review »
EMillerOlson via Apple Podcasts · United States of America · 03/19/23
Everything makes so much sense through the neuroscience/nervous system lens. I love that I can listen to the knowledge and experience Amanda has to share, do my own research or use the links she provides, and like she says in one of the first episodes, use it ALL to be my own advocate. Three...Read full review »
sofiamaria via Apple Podcasts · United States of America · 03/15/23
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