Episode 4– complete Epiphany to anxiety
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“I first found Amanda’s page through Instagram. I cannot emphasize enough how grateful I already feel that she has put out this podcast to help understand anxiety, and depression. I have struggled with anxiety for years and years and lately it seems as though it’s spiraling out of control. It already makes me feel so much better knowing that anxiety is not a head problem. I really love that she ends each episode with three tangible takeaways that you can use in real life. I look forward to listening to the episodes to come.”
AshlieD6 via Apple Podcasts ·
United States of America ·
03/18/23
More reviews of Regulate & Rewire
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“I’ve loved following Amanda over the years. What I love the most is that she always has something new to offer. She is never content with continuing in the status quo and is always researching the next thing she can add to her program and offer clients. I’m sure her podcast will be the same way...”Read full review »
EMillerOlson via Apple Podcasts ·
United States of America ·
03/19/23
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“I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides...”Read full review »
djaceved18 via Apple Podcasts ·
United States of America ·
03/14/23
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“I have loved listening to the regulate and require podcast. It has helped things to click and helped me to understand why I am the way I am and how I can make changes daily in my life. I have recommend this podcast to many people and love it!”
1516kat via Apple Podcasts ·
United States of America ·
07/25/23
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