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“I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides the information in accessible terms so everyone can apply it to their day-to-day lives. I definitely recommend this podcast if you’re looking for a powerful tool to heal and regulate your nervous system.”
djaceved18 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“I recently stumbled upon this podcast focused on anxiety and depression, and it has been an absolute game-changer for me. The hosts’ expertise and genuine empathy create a safe space where they delve deep into these mental health topics.”
M Gower via Apple Podcasts ·
United States of America ·
07/23/23
“As someone who struggles with anxiety this podcast is truly amazing! I love the guidance, grace, and support this podcast provides. I binge listened to the first 4 episodes and cannot wait to listen to the next one. Amanda’s ability to make you feel seen and as if she is talking directly to you...”Read full review »
lindseysedlackberkowirz via Apple Podcasts ·
United States of America ·
03/17/23
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“I love how Amanda shares her personal experiences with her mental health struggles to help her audience feel more connected and understood. She is an expert in explaining the nervous system in a way that is simplified yet impactful and the tangible tools she provides in each episode make the...”Read full review »
tinkk22 via Apple Podcasts ·
United States of America ·
03/15/23
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