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“I love the Regulate and Rewire podcast because it is so educational. Amanda has transparent conversations about anxiety and depression and she provides tangible tools to help regulate the nervous system. The information and tips Amanda provides are based on science and research but she provides the information in accessible terms so everyone can apply it to their day-to-day lives. I definitely recommend this podcast if you’re looking for a powerful tool to heal and regulate your nervous system.”
djaceved18 via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“First, the way she speaks is very calming. Sometimes, just listening to this topic sets my anxiety going, but I enjoyed this podcast. I love right at the beginning she says we aren’t broken, that difference in thinking, changed me. Viewing myself as a work in progress, just like the physical...”Read full review »
Steph3305 via Apple Podcasts ·
United States of America ·
03/18/23
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“Amanda has genuinely been a light in my life. As a life-long sufferer of anxiety and depression, I was at a point of feeling utterly hopeless in my healing journey. I began to believe that my anxiety was an unchanged part of me. Then I came across Amanda and her work, and my life has increasingly...”Read full review »
Christine.Ann via Apple Podcasts ·
United States of America ·
03/14/23
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“I absolutely love that Amanda provides a new lens through which I can see how anxiety presents itself in my body. I had so many moments of “ ah, that makes so much sense” while listening to her first few podcast episodes. I can’t wait to utilize the tools she talks about. I also thought of...”Read full review »
KCruz3 via Apple Podcasts ·
United States of America ·
03/15/23
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