Very soothing
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“First, the way she speaks is very calming. Sometimes, just listening to this topic sets my anxiety going, but I enjoyed this podcast. I love right at the beginning she says we aren’t broken, that difference in thinking, changed me. Viewing myself as a work in progress, just like the physical health has helped me so much. I look forward to the new episodes.”
Steph3305 via Apple Podcasts ·
United States of America ·
03/18/23
More reviews of Regulate & Rewire
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“I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues.
I...”Read full review »
rosearoma via Apple Podcasts ·
Australia ·
03/15/23
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“Amanda has such a refreshing approach to mental health! I love how practical she is with her education and how generous she is with sharing tips and advice that’s actually helpful! Thank you!!!”
Jordanschanda17 via Apple Podcasts ·
United States of America ·
03/15/23
“After years of suffering with anxiety, I had my “ah ha” moment when Amanda discusses really understanding your nervous system before you can benefit from any cognitive behavioral therapy or thought work, genius. I feel like I’ve already learned so much, looking forward to listening to the rest of...”Read full review »
DRandone via Apple Podcasts ·
United States of America ·
09/19/23
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