Very soothing
First, the way she speaks is very calming. Sometimes, just listening to this topic sets my anxiety going, but I enjoyed this podcast. I love right at the beginning she says we aren’t broken, that difference in thinking, changed me. Viewing myself as a work in progress, just like the physical health has helped me so much. I look forward to the new episodes.
Steph3305 via Apple Podcasts · United States of America · 03/18/23
More reviews of Regulate & Rewire
After years of suffering with anxiety, I had my “ah ha” moment when Amanda discusses really understanding your nervous system before you can benefit from any cognitive behavioral therapy or thought work, genius. I feel like I’ve already learned so much, looking forward to listening to the rest of...Read full review »
DRandone via Apple Podcasts · United States of America · 09/19/23
Amanda is compassionate , crazy smart and to the point! Just what my autistic + adhd self needs! Also side note - her voice is so calming and her smile is certainly a bright spot in my day! I’m so grateful for Amanda’s content. I recommend her podcast and resources to everyone - including my own...Read full review »
thedifferentlywiredmom via Apple Podcasts · United States of America · 07/19/23
Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!
esparist via Apple Podcasts · United States of America · 03/31/23
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