Ep. #2: Understanding Anxiety, Depression, & the Nervous System
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“I loved how Amanda gives word pictures to explain the nervous system & how it works! So helpful!!”
Dwieczorek via Apple Podcasts ·
United States of America ·
03/14/23
More reviews of Regulate & Rewire
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“I have followed Amanda on Instagram for a while and I am loving her podcast so far. She has a special talent when it comes to helping her followers/listener understand the how and why behind anxiety/depression and gives practical and applicable strategies and solutions to navigate every day life....”Read full review »
RFjayme via Apple Podcasts ·
United States of America ·
03/15/23
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“I found Amanda on social media and boy am I glad I did! She’s provided more understanding and tools to manage my anxiety and depression than years of therapy and medication ever gave me. I feel understood, supported, empowered, and in control. Thank you for being the resource I’ve needed so...”Read full review »
tawny7305 via Apple Podcasts ·
United States of America ·
03/14/23
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“I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health.
Amanda has really broken down the science behind nervous system dysregulation, which...”Read full review »
brizisnowd via Apple Podcasts ·
United States of America ·
04/25/23
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