You’ve changed my life 🤍
I found Amanda on social media and boy am I glad I did! She’s provided more understanding and tools to manage my anxiety and depression than years of therapy and medication ever gave me. I feel understood, supported, empowered, and in control. Thank you for being the resource I’ve needed so desperately!
tawny7305 via Apple Podcasts · United States of America · 03/14/23
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I have loved listening to the regulate and require podcast. It has helped things to click and helped me to understand why I am the way I am and how I can make changes daily in my life. I have recommend this podcast to many people and love it!
1516kat via Apple Podcasts · United States of America · 07/25/23
Interesting and helpful. However…the half-laugh that gets included in every other sentence. Combine that with sentences ending with “right?” and it’s hard to listen to.
MrsAngela via Apple Podcasts · United States of America · 11/01/23
Amanda has such a refreshing approach to mental health! I love how practical she is with her education and how generous she is with sharing tips and advice that’s actually helpful! Thank you!!!
Jordanschanda17 via Apple Podcasts · United States of America · 03/15/23
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