You’ve changed my life 🤍
I found Amanda on social media and boy am I glad I did! She’s provided more understanding and tools to manage my anxiety and depression than years of therapy and medication ever gave me. I feel understood, supported, empowered, and in control. Thank you for being the resource I’ve needed so desperately!
tawny7305 via Apple Podcasts · United States of America · 03/14/23
More reviews of Regulate & Rewire
As both a therapist and a human with my own stressful lived experiences, I’ve found this podcast to be incredibly helpful in educating myself and my clients about the nervous system and practical strategies to find relief and ease in body and mind. Amanda presents this crucial information in...Read full review »
Jams80357 via Apple Podcasts · United States of America · 10/04/23
As someone who struggles with anxiety this podcast is truly amazing! I love the guidance, grace, and support this podcast provides. I binge listened to the first 4 episodes and cannot wait to listen to the next one. Amanda’s ability to make you feel seen and as if she is talking directly to you...Read full review »
lindseysedlackberkowirz via Apple Podcasts · United States of America · 03/17/23
Everything makes so much sense through the neuroscience/nervous system lens. I love that I can listen to the knowledge and experience Amanda has to share, do my own research or use the links she provides, and like she says in one of the first episodes, use it ALL to be my own advocate. Three...Read full review »
sofiamaria via Apple Podcasts · United States of America · 03/15/23
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