5 Stars for Regulate and Rewire
I have loved listening to the regulate and require podcast. It has helped things to click and helped me to understand why I am the way I am and how I can make changes daily in my life. I have recommend this podcast to many people and love it!
1516kat via Apple Podcasts · United States of America · 07/25/23
More reviews of Regulate & Rewire
I am grateful for the way Amanda explains and puts into practical form the ways we can understand and learn to regulate our nervous systems free from judgment and self blame. Such important and clear information for every human!
kpar63 via Apple Podcasts · United States of America · 10/24/23
Amanda provides the science to help understand what’s going on neurologically and gives skills to bring balance. Wonderful!
Wink1225 via Apple Podcasts · United States of America · 03/16/23
I recently listened to the "Regulate and Rewire" podcast episode on anxiety and depression, and I must say that it was a truly enlightening and inspiring episode. The host, Amanda, provided a wealth of knowledge and practical tips for those struggling with these mental health issues. I...Read full review »
rosearoma via Apple Podcasts · Australia · 03/15/23
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