Great Podcast!
I am grateful for the way Amanda explains and puts into practical form the ways we can understand and learn to regulate our nervous systems free from judgment and self blame. Such important and clear information for every human!
kpar63 via Apple Podcasts · United States of America · 10/24/23
More reviews of Regulate & Rewire
I have loved listening to the regulate and require podcast. It has helped things to click and helped me to understand why I am the way I am and how I can make changes daily in my life. I have recommend this podcast to many people and love it!
1516kat via Apple Podcasts · United States of America · 07/25/23
I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which...Read full review »
brizisnowd via Apple Podcasts · United States of America · 08/02/23
I have followed this journey through various platforms and it has definitely been a game changer. Having the opportunity to communicate with the author of these podcasts make them even better. These provide great, useful information.
😉☺😃😊😄😜😝 via Apple Podcasts · United States of America · 03/15/23
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