Life-Changing!!
I am completely devouring each of these episodes, as they come out! This has come into my life at such a perfect time, as I’ve been on a personal journey towards emotional regulation and nervous system health. Amanda has really broken down the science behind nervous system dysregulation, which has really help to disarm my shame that something was wrong with me. I’m excited to continue and learn more, and grow!
brizisnowd via Apple Podcasts · United States of America · 08/02/23
More reviews of Regulate & Rewire
This podcast is so good. It is packed with valuable information that is so helpful to have on your mental health journey. I love that Amanda includes 3 tangible takeaways at the end of each episode. She gives actionable, tangible tools that her listeners can implement today and she explains the...Read full review »
Savannah Stuermer via Apple Podcasts · Canada · 09/11/23
Amanda breaks things down in such a digestible, easy to understand way. This podcast is both validating and empowering. Love that she gives tangible advice in every episode!!
esparist via Apple Podcasts · United States of America · 03/31/23
Amanda’s voice is so calming and how she breaks down what is happening in your mind and body is digestible and extremely useful. Looking forward to more episodes.
Lauren B117 via Apple Podcasts · United States of America · 03/18/23
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